Ok, so after much consideration the meal plan on this routine is a bit much. I've always heard that it's heather to eat less, but more meals per day (i.e., less portions maybe 5 times a day), but this plan initially included 6-7 meals a day and portions that are about what I usually eat, so I was having a hard time eating, I was having to force food down, and as a matter of fact the "pre-workout" meal I skipped, as not to puke at the gym.
If you know me, you know I hate large groups of people, and going to the gym (in this case it was the YMCA) is a place crawling with people, and I'm out of shape, so it's a bit embarrassing the limits to my workouts (when I was younger, I could push almost twice my body weight, now I am lucky if I could do 3/4 of my current weight.
Speaking of weight, I started on Day 0 at 203, (35% BMI), and last night, I weighed in at 200.2 (33% BMI), and this morning 198.4 (32% BMI). I don't know if it a coincidence or what, but I think it's not - I think that will change even more radically since I'm not gorging myself as the plan originally intended (In looking bad it was for someone with a little more pre-existing mass and muscle, so it makes since right now to cut back. Chest and Triceps are tonight, luckily it looks like I have all the needed equipment at home, I may just go run and get a few heavier weights, but that would be it. Tomorrow is a day of rest. Yea!
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