Monday, August 5, 2013

Diet, Injuries - The Usual

Well, I did start the DietBet (Profile Here). I've been doing well, with only one minor setup so far. If you follow me on Facebook, then you obviously read my complaints about being too out of shape to work out. Facebook was invented for people to complain, right? I pulled two sets of muscles in my right rib cage causing me to wake up at 5 AM screaming because someone stabbed me in my side and I couldn't breathe without feeling the knife that was obviously still lodged between my ribs. It sounds like an over exaggeration, but that is a fairly accurate description of the pain and general feeling. What did I learn from this? Don't go into inverted push ups on your first semi serious session returning to working out. I will say, I did pretty good at the time though.

Lyndsay is trying to make me eat healthier, and I'm trying, but food is like a drug that you have to be weened off of, one steak at a time. Honestly I know I need to eat better, and for short times I will, but I need to learn that to live healthier and longer I got to watch what fuel I put into my engine. Also what I eat.

I still never heard any input about doing a video journal, so let me know your thoughts!

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