Friday, November 29, 2019

Things I Learned in the Hood

I grew up watching Mister Rogers.  I watched him change into a cardigan, changes his shoes, and teach me about being a kind, gentle human being.  Sometimes his lessons were so simple, but the message attached was incredibly large and complex.  With some of the things that have been going on in my life, I started thinking about this, What Would Fred Rogers Do?  Not super catchy, but it got me to thinking, and here are 20 life lessons from Mister Rogers, and a little about what they mean to me.
  • Each One of Us Is Special and Unique
    • This is something that I've tried to pass on to my children.  There is not another one of them in the world, and there never will be.
  • You're Never Wrong to Have Feelings
    • This hits home right now, because I have said this innumerable times lately to one of my daughters.  She has been made to feel guilty for feeling how she is feeling.  If you are so narcissistic that you try to make your children feel guilty for not feeling the way they should, you should not be allowed around children at all.
  • Love is Sacred
    • The L word isn't something to use lightly, although it is so often.  Love who you want, for whatever reason you want.  As long as you are both rowing the boat in the same direction, you will reach your destination.
  • Use your Imagination
    • As we get older, we start being way too analytical, we need to see things with the mind of a child.  We could get so much more accomplished as a species if more people trusted their imagination.
  • Stay Positive
    • This is so hard.  I try my best, but I often have to make it an active thing to stay positive.  Things could be worse, so be happy and thankful for what you have.
  • Look for the Helpers
    • This was something Mister Rogers mother had told him.  There is so much chaos going on in our world, and so much negativity, but look for those helping.  They are the ones who are compassionate towards their fellow man, we all should be helpers.
  • There is a Very Simple Key to Success
    • As Mister Rogers said, there are three ways to succeed.  The first, is to be kind.   The second is to be kind.  The third? Be KIND.  No need to elaborate.  Don't break Wheaton's law.
  • Listen
    • Do not hear things to respond, listen to things to think.  There is a huge difference between hearing and listening.
  • Don't Avoid Difficult Subjects
    • Things happen.  Loved ones die, people get divorced, and people fall on hard times.  Be there for your children, so them, tell them what you are going through, let them know that they have the right to feel however they want to, just don't let them forget that they are loved.
  • You Don't have to be Perfect
    • I still have problems with this one.  We are all flawed.  The term perfectly flawed does apply to this, in the sense that we are who we are.  Our flaws might be severe, but without them, we couldn't be who we are.  Our flaws don't define us, how we handle them does.
  • There's More to Life than Coming in First
    • I've had numerous coaches in varying sports over the years, and the best among them, in my opinion, did not have the goal of being first.  I'm sure they wouldn't have minded it, but it was more crucial that the team works together, has fun and improves their ability.
  • Embrace Growth and Change
    • Things change with the times, holding on to the past is only holding you back.
  • Imagine
    • This is slightly different than using your imagination, in a sense.  Imagine what you can be.  Imagine what you can do.  Dream it, and make it real.
  • The Things that Frighten you aren't Really that Scary
    • This is an excellent lesson for all of us.  Obviously, the smaller message was explained to the children, those shadows at night in your room? Not real, you are bigger than them.  The larger message, we a bigger than any of our problems, we can and will get through them, and once you conquer them, things aren't quite so scary anymore.
  • Take the Time to do a Good Job
    • Anything worth doing is worth doing right.  Whatever you do, your name is attached to your work.  No matter what it is, put forth your best effort.  The harder part is figuring our what is worth your time and effort.
  • There's Another Kind of Superhero
    • Of course, not all superheroes wear capes.  As he was growing up, Mister Roger's fundamental ideas of what a hero was began to change.  Superman and the like, were of course heroes to him, but on a basic kind of level.  The real heroes are the men and women that go to work everyday to fight for our freedom, who maintain our civility and who do not know if they will return home safely at the end of the day.  That - is THE definition of a hero.
  • Don't let Differences Divide People
    • During the run on his show, racism and segregation were the norm, or it was for his generation, but he taught us that people are people. That's the lesson.  It doesn't matter what they look like, what color they are, how they identify themselves, none of it - none of it matters, because you know why? People are People, and we should show love and respect to them.
  • Teach a Child to Love Books
    • This starts with the parent.  Read bedtime stories to your children.  Practice your imagination, and just take the book in but make up a story involving them.  Use a different voice for each character, it will make them love diving into the stories from the pages or from your imagination.  Show them that reading is the key to maintaining a healthy imagination.
  • Don't Forget What Really Matters
    • Sometimes life is overwhelming, but just take a few minutes, sit back and remember what really matters.  Your family, your health, your happiness.
  • Be Yourself
    • Don't be fake. If you are fake, you will have fake friends, and when you are in a crisis, those fake friends will be nowhere around.  Do what you want, act like yourself, if people don't like it, that's not your fault, that is on them.  Be genuine, by amazing, be you!
I know this was quite a longer entry than usual,, but there is a lot going on, and I use this medium as a form of therapy.  I get a lot of feedback from you, dear reader, and I take in the good with the bad, because if you do not address your shortcomings, then they will lead to a large problem.  Please send me your comments\questions\concerns to me (jaydee.riggs atgmail.com), and I'll include some of them in my next entry!

Until next time, dear readers...

Tuesday, September 24, 2019

Penny Lane


There she is, cute little Penny Penny.  For those of you friends with me on the book of faces, you know that we lost our cute little pit puppy.  She was 1 day shy of being only nine months old.  She had a leg that the bone didn't form quite right so it was all but useless, but she used it.  She used it to paw at you to get scratches.  She used it to make you give her more scatches when you would stop.  She would use it to put around your arm when you were laying next to her holding her.

She was a cuddle bug.  She was moral and mental support for Cassie at home.  She really was a good puppy, and always, always happy.  She was however, ate up with worms she just couldn't fight off.  She would give you those puppy eyes and your heart would just sink, there was little that could be done.  By the time she started showing any symptoms, it was too late.

This will be a relatively short post, but I wanted to end it with a good story about Penny, so here it is.

Late one night, I had fallen asleep in the living room watching top 10 ghost videos on youtube and Cassie was laying in bed.  Penny was outside, and barking.  Cassie got up to see what it was, but found that she was barking at the only really dark area of our back yard between our shed and our fence.  Cassie wakes me up in a panic and, me, in all my recollection of the videos I had just watched went to investigate.  At any moment I knew I would find the ghost of a little girl asking me to play or something, but when all was said and done, we never figured out what she was barking at.  It wasn't until the other day I found out the other part of the story.  Cassie had went to go investigate herself before waking me.  As she went to stand next to Penny on the back patio to see what she was barking at, Penny darted past Cassie, heading towards the door, as if to say, "tag, you're it, I'm out."  She was like our own little Scooby Do at that moment.

You will be missed dear puppy.





Wednesday, September 11, 2019

Everybody’s Working For The Weekend

Yeah, I borrowed a lyric from a song for the title, big whoop.  It’s actually relevant to my blog post, so I did it, sorry - not sorry.

Let’s dig right in.  The “ideal” workweek for Americans (and all of us Earthlings probably) is Monday through Friday 8 or 9 AM to 5 PM.  I know that’s not what the majority works (and the world couldn’t function if we all did), but the idea I’m trying to convey is that everyone wants a break.  They want some time to relax, work on a home project, or spend time with loved ones, more time than the 5PM - Bedtime schedule that the weekday provides.

::Enter Weekend, Stage Left::

The weekend, it seems to be the answer to all of life’s problems.

::Exit Weekend, Stage Right::

The weekend is never long enough.  Vacations are amazing, and they too, never seem long enough.  Actually sometimes too much of the wrong vacation seems like more than long enough, too long in fact.  That however, is a different story completely.  We spend so much time getting ready to relax or preparing for a break that the “normal” days go so fast because we are in a kind of autopilot.

Those who are friends with me on Facebook or follow me on Instagram know that a few weeks ago I had a cardiac scare.  My chest was hurting, I was’t as responsive as I should have been... It was just an awful experience and ended up getting a clean bill of health for my heart, but my GI system is being suspected of causing the heart attack like symptoms.  That makes more sense because I had GI issues as a teenager, and I really figured if I was going to have a heart attack it would have been at the gym, either doing squats or on the treadmill.

It made me realize that each day is special.  Every single day we are given, we can never get back, so it's best to make the most of each one.  Tell those you love that you love them, don't assume they know, it means a lot to someone to get validation or confirmation that you relationship is solid.

This is the point in my blog where I tell you if you want to make a life change, do it.  Don't wait, you might not get the opportunity to do it again.  Take the trip, kiss your love, embrace your children.  It's been said many times, but this hold true - your biggest regret will be not doing it.  Our most precious resource is time, and we each have a limited amount.

I'm not just talking to you, my lovely readers, but to myself as well.  I have some (potentially) life changing things in my future, and I'm ready.  Will I be scared? Probably, better pack more underwear.  Will I do my best?  Yes, and better.  If you have anything you've been wanting to start, whether it be getting in shape, changing careers or asking that special someone to be yours, do it.

Now, for those interested, I will be preaching this very message (slightly edited) to Cassie when we go on a plane or boat (she likes neither), or when I'm trying to talk her into riding a scary roller coaster.  There will probably be video if that happens.

As I draw to a close on this post, I wanted to thank you, dear reader.  I have a lot of readers, and a lot of questions sent to me, and you can keep them coming.  I personally answer each question, and sometimes I post them here in case a lot of people ask the same question.  I started writing this blog years ago as kind of a therapy, writing is very cathartic for me. Between this blog, my book of short stories, my biography, and my neglected personal journal I do write a lot.  I guess what I'm trying to say is that you have been a part of that therapy and I thank you.

Until next time, dear readers...

Thursday, August 1, 2019

Moving On

Well, the time has come.  I have to do something I don’t really want to do, but should do.  Layla is going to be sold.  For those of you who don’t remember, Layla is my Hummer.  My 2003 Yellow H2.  My beastie.  

While, yes, I am a little broke up over having to get rid of her, it’s not so much that event that’s changing to much in my life.  I’m starting my life with a woman who loves and car3es for me, and I do the same in return to her, I’ve moved houses, changed schedules, changed diet, there is just a lot going on. I’m muddling through right now, but I will get on top of things pretty quickly, at least, that’s th hope.

One thing I wanted to move forward with and have been working on forever is the “Regular Dad” series.  The idea started years ago, and I’ve made a few trailers, and wrote a few scripts, but I haven’t actually produced an episode, but that is going to be rectified soon.  

I do have a lot of projects coming at me, and it is hard to handle.  Plus, it’s not just projects, it’s problems.  Mine, others, doesn’t matter, I help as much as I can and try to fix things, and I realize that not everything can be fixed.  The other day I saw a post that said (basically) don’t be too busy filling others cups that you run out from your own.  In the past I was made to feel guilty for doing something for myself.  I was made to feel selfish and greedy for trying to help myself, trying to bring up my spirits.

For those of you following my body transformation progress, know that July was officially bulk month.  At least, that’s what I’m calling it.  I got really busy with work, family and moving that I paid little attention to meal planning, but that has changed.  August shall be the month of gains!!!

Until next time, dear reader...

Sunday, June 23, 2019

Unconditional

So, some people will take this post as a post on religion, but it's not.  It is however, a look on unconditional love, and I will use examples of teachings that have been around for millennia.  I have re-written this several times because, honestly I was afraid of offending anyone, but in reality, we should be able to listen to someone’s point (or counterpoint) without taking it as a personal attack.  No one is going to think exactly as you do on every subject imaginable, so you might as well just respect their opinion and realize just because someone believes one thing, it does not in any way represent a personal attack on you.  If I talk about something that makes you feel guilty, then, that is your own conscience telling you something. Listen to it.

Unconditional love, by definition is that, love without conditions.  No stipulations, no borders, no limits.  Jesus spent time with sinners as well as saints.  I use Jesus because no matter what your personal beliefs, He can be used as an example of how to live, but more importantly how to love.

He did not love those or interact with those who could only better His position, to the contrary, He was often looked down upon because of the company He kept.  I mean, one of His most trusted apostles was, before the fact, a murderer and persecutor of Christians.  He knew that people can change, and that no one has the right to judge anyone, other than their own self and their higher authority, whatever your belief may or may not be. 

The problem with modern religion is that it is in fact, not modern, at least for the most part.  Unconditional love should be the basis for all religions.  Acceptance is a lesson in humility and humanity.  Judging someone for their past actions or appearance is not something that is taught in most religions, but it is practiced routinely.  Take tattoos as a prime example.  They are mentioned a lot in the Bible, and only once has a negative connotation, and that's when you scar your body for unholy ceremonies for the dead.  Honestly, do you really think that no one had tattoos back then?  Given, it was more of a female thing, but it was very prominent and Isaiah had believers tattoo themselves as belonging to God.  Just saying, any arguments against tattoos are invalid and those arguing the counterpoint should read their texts a little closer and not pick and choose what to take from it.

Yes, I have tattoos, and yes, I plan on getting more, and no, I do not feel guilty for doing so.  The point of this post is truly that not everyone is alike, not 100%, there will always be things that you don’t agree upon, but that doesn’t mean it is an attack on you or your character.  Some people like mustard, if you don’t it doesn’t mean that they don’t like you, but hopefully it means they won’t put mustard on your hamburger at the next cookout.

We are all different.  We are all unique.  We all deserve a little kindness and respect, so be sure to realize that others deserve that too and give them those things, without expectations.  Unconditional humanity, if you will.  I know I’m not going to change the world with one simple blog post, but we as a species are capable of so much more than what we are currently.  Focusing on hate or anger is the most counterproductive thing we can do as sentient beings.  Now, I’m sure I’ll get some “hate” mail from this post, but if you are contemplating sending that argumentative email to me, please re-read this post, I haven’t attacked anyone (even if they like mustard), I’ve expressed my view point which you can take or leave, I am by no means telling you that you have to agree with me.  Part of being human is the disagreements, but it’s moreso about the conversations about those disagreements. Super simplified - Make love, not war.  

Until next time, dear readers...

Saturday, June 8, 2019

On Death and Dying (Not the Book)

I find myself here thinking a lot about life and death lately. They are forever linked, but not one in the same.  Different religions have different ideas and teaching about life after death, and there are many similarities between some of said religions.  This is not that article though, I’m not getting into a debate on religion, and which one has it “right.”  Never talk about politics or religion on a blog.  Just kidding, about 40% of blogs are dedicated to just those topics alone, but for my purposes, I will try my best to refrain.

Last week, Cassie’s sister laid to rest her not yet three month old baby.  If you have read my blog in the past, you know I don’t handle death well, I’m not sure why.  For whatever reason, I avoid the topic and when death happens, I still try to avoid it unless it is just unavoidable.  I have been to funerals where the deceased passed unexpectedly and suddenly, but not someone so young.  I hope I never have to again.  Never again.

This isn’t a post about a specific death or death in general, actually to the contrary this post is about life.  More specifically, about living life.  Our time upon this globe is very brief (yes, quoting\paraphrasing Dickens), and it is too short to be anything other than happy.  Don’t spend your time trying to make others feel bad so that you feel better by comparison.  Lifting up your fellow man is far more rewarding than pushing them down.  I’m not saying you should be someone who is constantly helping anyone and everyone, no, I’m not saying that at all.  Being kind doesn’t mean you need to be gullible, if someone consistently acts a negative way or hurts you repeatedly, you should avoid a situation where you would be putting yourself in a position to be hurt.  Common sense does play a part in all this.

You never get a wasted day back.  Lazy days are mentally refreshing, but only on occasions.  Again, time is a resource that you can never get back.  An interesting parallel I will mention is that recently I read quite a few articles and a doctoral thesis on time travel.  It was very interesting that on paper, forward travel (faster than we currently go) is possible.  Ther are many variables that we currently don’t have the technology or comprehension on the subject, so we wait until we do.  The funny thing was that when traveling back in time was mentioned, it was stated to be much more difficult and the requirements for the theory were impossible to reproduce, i.e. we need a containable black hole. Yeah.  It was fun to read on the topic for a while and daydream about what I could go back and fix, but on the other hand, everything that has happened made me who I am, and I like who I am right now, so why would I change it?  It is an ethical\moral\mental challenge to try to grasp the possibility.

Enough of my rambling, for those who keep asking, yes, I will release another podcast, just hold on to your pants.

Until next time, dear readers...

Monday, May 27, 2019

Reflecting

I have spent a lot of time reflecting lately.  You’ve probably noticed I haven’t posted in a while.  I have my reasons, but I do apologize for the short break.  There is so very much going on in my life at the moment, and it’s actually been difficult for me to sit down and write out anything.  I did however start working on a specific chapter of my book, which deals with AD, after divorce.  During my brain storming and mind mapping of the chapter, I realized that although I thought I had forgiven my ex-wife for the things she did, both during and after our divorce, I really had not forgiven anything.  Let me give you an example.  During our separation, she did everything to block me from getting into our home to get my things.  Even after a judge ordered her to let me in, she still did not.  In this process I lost more than $15,000 of personal property that was legally and morally mine.  I came to terms that I wouldn’t get my things, and in a sense I guess I thought that was my way of forgiving, but it was a facade.

I am still angry with her for, in my opinion, not doing the right thing and letting me have my property, but I have to accept that that is the way she is, and always was.  I have forgiven her at this point.  I am still a bit bitter about a lot of things that happened, but dwelling on them, and the past is only making my present and future depressing.  That means that I no longer expect her to act any way other than she always has.  I forgive her for blaming everyone but herself for any problems.  I understand that she can’t mentally handle being the bad guy.

Now, I’m not saying any of this to put her name in the mud, no, this story isn’t about her, it’s about me and it’s about you.  I know my situation with my ex-wife isn’t the worst one that someone could be in, but for my it was bad, and for me to finally figure out after 4 years that it isn’t about her, it’s about me.  Putting the past in the past isn’t easy sometimes, but for you to have a healthy, bright future, it is necessary. If I can do it, trust me you can too.

When they say forgiving someone is a gift, not for them, but for you, they are absolutely correct.

Until next time, dear readers...

Tuesday, April 23, 2019

The Pause...

“Practice the pause” is a common thing to hear when someone is trying to warn someone from saying or doing something that might have a long lasting negative impact on someone or something.  It’s easy to derive from the phrase what it means, but I’ve seen so many situations escalate out of control because they didn’t think before they spoke or acted, and it can have long lasting, maybe permanent negative effects.  I have been thinking of how I can make it easier for me to show my own children how important that pause really is, so I’ve tried to come up with a checklist of sorts to help.

Before you speak or act in anger, ask yourself - is what you are about to say or do going to:
  • Hurt someone’s feelings?
  • Hurt someone physically? (providing this is not self defense)\
  • Attack or blame someone else not present (or even involved)?
  • Directly mislead someone so that you appear to not be at fault?
If you said yes to any of these, then, change your behavior, or at least remain silent.  I’ve seen long time friends stop talking to each other over a stupid comment made in anger that could have been avoided as it was unnecessary. I know this isn’t an easy thing to change, and it takes a lot of work over time.  You have to consciously check yourself in almost every situation you encounter throughout the day.

Hey, nobody’s perfect, and honestly sometimes our flaws are what make us better.  Just be you, and do no harm.

Until next time, dear readers...

Sunday, April 21, 2019

Truths Be Told Here

OK, so being honest is one of the best traits a person can have.  Honesty is always the best route to take, even if it hurts.  Why does it hurt though when we tell the truth?  Sometimes when we tell the truth it may hurt others feelings, but if you lie to them, you are not only delaying that hurt, but making it a lot worse because that person will know you lied to them when they find out the truth.  Sometimes we lie for our own personal reasons, almost a self preservation mechanism.  For instance, children will often lie when asked if they did something wrong, even if they did it right in front of you.  It almost seems like deception is in our nature, but with work and perseverance, you can win that battle.  Here are a few truths (with my now famous “no explanation” list):

  1. I don’t always call people back.
  2. M&Ms are my go-to cheat snack. They will be the death of me.
  3. As much as I try not to, I will let some people down, and it hurts deeply each time.
  4. I have a very small circle of very close friends, and a medium circle of great friends.
  5. I worked in a call center for a flower company for a week, but the callers were way too negative for me.
  6. I love photography.
  7. My goal is to be a personal trainer full time.
  8. I don't always smile, but that doesn't mean I'm unhappy.
  9. I have cut my left knee open twice, once when I was 4 and once when I was 12.
  10. I have a fondness for all superheroes, but I specifically have a Batman complex.
  11. I have five tattoos, with plans for more.
I know, kind of random, but sometimes my brain is random.  As always, you can send me all your comments, questions, or concerns, directly to me at jaydee.riggs@gmail.com.  And for those of you wondering about the next podcast, hold on tight, it is in the works.

Until next time, dear readers...

Tuesday, April 9, 2019

Everyday Problems

So,  I’ve had a lot of people congratulating me on my fitness progress.  I have personally thanked each person, and I am proud of my outward transformation.  Losing 50+ pounds is an amazing feet for anyone, so I am not selling myself short, rest assured.  Now, the everyday problems I face aren’t so much outward as inward.

This might be a shocker to some, but I have mentioned this previously, I am bipolar, type 2. What does that mean? It means I have mood swings more than the normal person does (because even normal people have mood swings, don’t lie to yourself), and I end up depressed more than happy (or manic\hypomanic).  As a result, I try to keep all my feelings bottled up and inside.  I try to focus on the task at hand so I’m not worried about the million other things going on in my mind.  Like what things? Everyday things.  Do I have enough money for bills, groceries, and gas? Can I buy this thing I think I need and still be ok at the end of the month? How long can I drive with the needle on E?  Simple everyday stuff like that is what I dwell on and end up assuming the worst.  

How do I deal with it?  Well, medication sometimes helps (not at the moment), but otherwise I do like I said, get super focused on a task at hand.  As a result, when you see me at the gym, I have a very determined look on my face.  I didn’t get the nickname “The Machine” for nothing.  The down side to this is that when I’m in that mode, let’s use the gym as an example, it makes me very intimidating and unapproachable.  I don’t mean to come off that way, but I do see that when I’m in that mode, I can absolutely appear that way.  I can’t tell you how many messages I get from people I saw at the gym and they said they wanted to talk to me to say hi or whatever but it looked like I would have pulled them apart or screamed at them or something.  Let me assure you that I won’t do either.  If you want to talk to me, go for it, I’ll take my headphones off and take time for human contact.  You’ve got a green light, so go for it.




I always get a little kick out of when I hear about a wealthy person so started off with nothing talk about how their everyday money problems slowly went away and the problem was "what do I spend my money on?" instead.  That would be an awesome problem to have, just saying, but until then I think I can deal with the everyday problems, and I will, everyday.

Until next time, dear readers...

Thursday, March 14, 2019

Tattoos and Taboos

Tattoos, do I have any? Oh yes, I do.  Am I going to get more? Absolutely.

Tattooing has been around for almost ever.  There are plenty of opinions on the subject, and it makes it hard to distinguish some facts.  First of all, people from all walks of life have tattoos, there isn’t anything inherently evil or wrong about getting a tattoo, however, that is also dependent of the tattoo you are getting.

There has been (and probably will be for some time) a debate amongst Christians on whether or not it is a sin to get a tattoo.  For the side that thinks it is a sin, they will usually quote Leviticus 19:28 - "Do not cut your bodies for the dead or put tattoo marks on yourself".  Those that use this verse as their proof that it is wrong are actually misinformed or are taking it out of context.  

Our modern concept of tattooing isn’t actually addressed in the Bible, as it wasn’t really in practice at that time.  That verse is actually referring to a practice that was in use at that time, cutting, marking or gashing your own body for ritualistic purposes, used frequently while mourning the dead.  Instead of being called tattooing, it should really be called scarring or scarification, which is completely different that our modern definition of tattooing.

That being said, anything on your body that is sacrilegious would be a sin by all accounts, so basically, you have to use common sense to figure out if the tattoo you are getting is in direct defiance of your religious beliefs, so it should be a pretty cut and dry matter.  Often the simplest explanation is the best.

Back to my tattoos, well, I have a Batman Logo on my right shoulder, a Nightwing Logo on my left shoulder, a semi colon on my right inner wrist and a tear away revealing machinery on my right leg\calf.  Each one I have has a special meaning to me, even if it is silly, and not one of them violates any of my religious beliefs\morals.  As I said, I plan on getting more, but haven’t set in stone (or flesh) for sure what they are.  I want to get another tear away revealing machinery on my forearm, but I haven’t decided which yet.  I also want a lion on my chest (Leo’s gotta represent, right?).

Here are some good examples: 



I also have a very special tattoo planned that I am getting next, and it will be a matching tattoo that Cassie and I are both getting.  By far it will be my most emotional and meaningful tattoo.  Now, I hear an all too familiar comment very often, and it’s something like “You going to regret getting a tattoo when you are old and saggy.”  First off, the tattoos I’ve gotten so far and the ones for the future are not in locations that will actually “sag” that much, if at all, so that’s not a worry in my mind.  Now, about the old part?  I doubt that when I get old my biggest regret is going to be that Batman Has been on my shoulder all that time.  I also think of this couple when I hear the “old” argument come up:


I see no problems with tattoos as long as you stay true to who you are when you decide what the artist will do when they put the needle to your skin.

Your thoughts?

Look for a special podcast episode coming up soon, the first (of many hopefully) with an incredibly special guest.

Until next time, dear readers...


Tuesday, March 12, 2019

A Lesson About Selfies


So, I take selfies.  Gym selfies specifically.  Over the past few years, some of my friends have given me a hard time about it, joking that I was being narcissistic.  I’m not, I swear.  Whether I post the selfies or not doesn’t really matter, I take them (but often post them).  It’s not about bragging about my progress, it’s not about wanting compliments, it’s nothing like that at all.

What is it about then? Motivation.  I take progress pictures of my body transformation on a regular basis.  I take body measurements, I compare only to myself, because I am only in competition with myself.  Do I have the biggest arms? The flattest stomach? An eight pack? Pecs that would make The Rock jealous? Of course not, nor do I expect to.  I have every expectation that I am making progress, and the best proof of that is photographic evidence of my journey.

My goal is to improve my physique and health by eating right, working out regularly and eliminating the unnecessary. I’m lucky enough to have two ladies in my life that will gladly go to the gym with me, and they have no idea how much that means to me.  I’ve mentioned it in a post before, but working out with a partner makes you more likely to push for that extra rep, or try that extra 10 pounds on the deadlift.

Every so often, my oldest daughter, Victoria, and I  will do a max out day.  It’s exactly what it sounds like.  We take turns pushing ourselves on all of our normal exercises.  She has impressed me quite a bit with her abilities, but she does something extremely well that I have some problems with.  Knowing her limitations. I push myself, and don’t get me wrong, she pushes herself too, but she knows when she has reached her max.  So, in contrast, I have a good feeling when I’ve hit my max, but I still try just a little more.  Now, you might be thinking this is a good thing, and to a certain degree it is, but it can also welcome injuries.  I know my body well enough to know when I need to stop, but having the ability to tell myself “Don’t try that” is hard sometimes.

My fiancé and I will go workout together as well, and I can’t express enough how much she impresses me.  She has got the drive that most people only dream about.  When she starts a set, she finishes, or goes out trying.  She pushes herself to the point of exhaustion and it’s something that took me a while to get the hang of.  A lot of people won’t attempt that last rep of a set when it hurts.  They think, “oh that’s close enough” but in reality, you may make more gains from that last rep than the ones preceeding it.  She is aware that it will hurt.  She openly acknowledges it as a matter of fact.  She knows it will hurt, but she knows she will benefit from the pain, so, she presses on.  Absolutely amazing.

Now, back to the issue of selfies.  As I said, I get a lot of ribbing over my gym selfies, and I take it in stride.  I often play along with it, and here are a few examples of conversations that should show you that I don’t take myself all that seriously.

Friend: When taking my gym selfies, which hand should I use to take the picture?
Me: You right handed or left handed?

Friend:  What do I need to be thinking about to get that awesome expressionless look you have in your pics?
Me:  I pretend that I’m being attacked by a monster that can sense emotions, so I stop them.  All of them.

Friend:  What if someone else is around you or the mirror when you are ready to take your selfie?
Me:  Hand them your phone and tell them to take your picture.

Friend:  Geez, you sure like to look at yourself.
Me: Not really, but apparently you do, you’ve liked every selfie I’ve ever posted.
Friend:  Yes. Shut up.

So, as you can see, it’s silly stuff, but I welcome any and all comments, after all, I might need to be knocked down a few notches, you know, to #stayhumble.

Until next time, dear readers...

Saturday, March 9, 2019

Blushing Groom To Be

Well, if you are friends with me on Facebook or follow my Instagram you know the news.  I’m getting married!  It’s been a whirlwind of events lately, but everything is falling into place.

With that in mind, they say that everything has to fall apart to fall into place, and I do agree.  I mean, everything didn’t completely fall apart, but some things did, and those things allowed for everything to fall together.  I am incredibly happy right now.  While there are others who aren’t as happy as she and I are, eventually they will come around.

Now, I’m not the foremost authority on relationships, but I do know what I believe will work, and I have complete faith in this relationship.  I know that we will put our best efforts into ensuring a long and happy life together.  Really, isn’t that what everyone wants, to be happy?

You will not be able to make everyone happy all the time, so focus on a few, including yourself.  When you are happy with yourself, the sky is the limit on what you can do.  I’m not just throwing some words together to make a complete sentence, I mean it - the happier and more confident you are in yourself, the more it will show, and you will attract like minded people and be able to form some amazing, meaningful relationships.

After that ephinany, I should end the blog post, but I’m not.

The podcast will have another episode soon, just finding enough time to do it, and creating a semi-coherent agenda.

As most of you know, I’m a active representative\salesperson for the supplement company Redcon1.  I wouldn’t sell a product I don’t support, and I have honestly been able to see results since using it.  Feel free to ask me for samples, or ask me any questions you might have, and I’ll get back with you as soon as possible.  I will soon be recommending specific products on my blog, but not so much as trying to sell it as trying to help you with your gains (or loses if that’s your goal).  Look for them soon, and if you do want to order, use this link and\or discount code T20JRiggs.

Until Next Time Dear Readers...

Monday, March 4, 2019

Story Time

So, from last post to now a whole lot as happened, and with everything the way it is, it make me want to tell a story.  Sit back, relax and enjoy this tale of mine.

Imagine there is a man.  This man dated a woman.  This woman planned a surprise visit (she lived an hour or so away) on the man’s birthday.  The man had went through some hard times and was briefly staying with his parents.  The man’s mother wasn’t fond of the man’s girlfriend because her outward appearance was unconventional.  The man loved the woman for her, her appearance doesn’t mean a lot to him, although she was beautiful.  The man’s mother thought it was very forward for the lady to show up, although she had already discussed it with the woman, and the man’s sister.  They knew, it wasn’t a surprise to them.  It was one of the best birthdays I’ve ever had.  The man’s mother decided to judge her without knowing everything about her and hearing her past, judged her on who she was, not who she is.  She isn’t the person she was, and the man isn’t the person he was, which for a very long time wasn’t in a good place.  Both the man and woman had pasts they weren’t proud of, but they did not let that define who they were now.

The man and woman had fallen deeply in love, and after a few months decided to move in together.  They found a place that would fit the woman’s children and the men’s children, as best as their budget would allow.  After another few months, keep in mind that the mans mother disliked the woman so bad, she did not want her or her children in her house.  It was very silly.

A few months later, the woman got pregnant.  The man wanted to avoid the drama of his mother’s reaction, so he chose not to tell her.  The man and woman were very happy, but she did not like the secrecy, and rightfully so.  Fast forward nine weeks, and they went to a doctor’s appointment.  The man and woman looked at the ultrasound screen in terror.  The doctor came in.  He informed that, yes, our baby was dead.  The precious life that they created was now in heaven.  It was too much for both of them.  They did not know how to react.  The woman decided to leave, go back to what she left before she met the man.  The man tried to find love, but he knew in his heart he still loved the woman.

A couple of months had went by, and things were bad enough that the woman realized, as she did when she left that she loved the man more than anything, and wanted to spend her life with him, and no other man.  The man left his girlfriend, the woman left the other man, and they reunited.  The mans mother still did not like the woman.  The man’s mother still had not tried to get to know the woman.  The future for the man and woman is solid, they know what they want and they deal with people naysaying on a regular basis.  They have hurt some people along the way, and they are not unfeeling towards what they have done.  They regret some actions, but they are working to rebuild some of the trust they lost during that time.  They are willing to prove their love, they do plan to spend the rest of their life together.  The man is upset with his mother, but his ex-wife is harassing him as well.

The man’s ex-wife, who has since remarried, to the boy that she cheated on the man with, has now stuck her nose into the man’s business.  She says she doesn’t want the children that they had together to be around the woman.  The ex-wife is upset because when she was married to the man, she could control him, as she is a very, very controlling person.  Now that she can’t control the man, it frustrates her to no end, so she tries to use their children as a tool to hurt him.  She doesn’t want their children around the woman, but she has never sat down and talked with her, she is judging only appearance.  The ex-wife is petty and a fool.  The ex-wife has no say on this and it is driving her to the point of calling the man and spending 5 minutes or so screaming and cursing at the top of her lungs at him. The man is not afraid of her, because she is a small person, and small people think only of themselves.

The man and the woman are happy.  All of their children are happy.  They are safe.  They are home.  The man loves the woman, and the woman loves the man.  There love is never ending but forever growing.  No matter what anyone says, they know that together they are stronger that their struggles.

End of Story, for now...

Sorry for the length on this post, but take what you will from this post, that’s all i can say.

Until next time, dear readers...

Thursday, February 28, 2019

All Apologies

So, a lot of things have transpired since my last post.  I’ve made people mad, and I’ve made people happy, and I’ve came to the same conclusion that many people already have.  You can’t please everyone, and if you do, you are lying to them or to yourself.

I’ve never in my life set out to hurt anyone.  I’m not that type of person.  I have however, ended up hurting some people, and I will be eternally sorry for that.

In the end, you have to do what you feel is right in your heart.  You may make people mad when you do something that is right for you, and although that is horrible, again, you have to do what you feel is right for you,

So, you might notice the new website address.   I’ve been changing a few things, and this is one of them, the site is now mytypographything.com, since it has expanded beyond just a normal blog.

To those I’ve hurt, please know that it was never my intention, and that I do care for you deeply.  To those who are in my life, making me happy, thank you.  I haven’t really been this happy for some time, and it’s an amazing feeling.


Until next time, dear readers...

Wednesday, February 13, 2019

(Another) Word on Divorce

So, I still get a lot of questions about my divorce and how I’ve coped with it. Here’s what I’ll say, everything else (well, this too) is in my book, be looking for that.

My divorce.  It changed my life, in all sorts of ways, and really to this day affects me.  With no details being given, let’s just say I had a reason to mistrust, and there is little else on this earth that hurts like having to say goodbye to someone who is still living, especially when you have so much you’d like to say, but you know it would fall on deaf ears.

The night I was essentially kicked out of my own home was horrible, I still occasionally have nightmares that relive that evening.  I literally lost (almost) everything, with just four words, “I want a divorce.”  Of course, there were some problems, but the ones she was bringing up were things that had been resolved, so she was just looking for a reason, and I wasn’t ready to end things just yet, but that didn’t matter, she was done.  There was no, “Hey, I think we are having issues, let’s work on them,” there was just a “get out.”

It cuts incredibly deep, and has changed the way that I look at any new relationship.  I’ve been through several relationships, and there is always several factors that are different now.  First of all, I have three beautiful girls and their opinion means a great deal to me.  Being the sympathetic children they are, if they see that the person is making me happy, then they like them, if not, well, they let me know.  As I’m looking for a potential lifelong partner, their opinion is almost more important than mine in some regards.  I’ve had my parents weigh in on occasion, and again, I value their opinion, but what it all boils down to is trust.  Can I trust this person? There have been those I trusted, even after my divorce, which turned out to be a bad idea.  There has been a lot of emotions going through my head as I had tried to date.

Where am I at now?  Well, that’s my business, but let’s just say, finding the right person to trust and love isn’t easy, and when you do, it has the potential to be absolutely amazing.  I’m extremely careful whom I place my heart in care with.

Friday, February 8, 2019

A Word on Humility

Humility:  the quality or condition of being humblemodest opinion or estimate of one's ownimportance, rank, etc.

Ok, first off, humility is something everyone can achieve, so I want to squash that bug right now.  It takes a person to willing want to change their mindset from being a braggart to being quiet.

I try everyday to be a humble person, some say I am, others say I’m not, but although I do value other’s opinions, it’s not their opinion that means the most to me.  The opinions that matter moUIKeyInputDownArrowst are my own and those very close to me, but mainly my own.  If I can wake up, proud of who I am, then what the rest of the world thinks matters little.  I try my best to achieve humility, it’s a process that is continual and I will continue it for the rest of my life.

I’m at the gym, a lot.  There are a lot of people there who claim to be humble.  I hate to break it to you, but if say you are humble, or do acts of charity just to brag about them, then you are indeed not humble.  I joke around sometimes about how humble I am (usually quoting any of Muhamad Ali’s speeches), but that’s what it is, a joke.  I do not believe I am humble, I believe I am a work in progress, and will forever be so.  I hope to be so.  

Signs you aren’t humble:

  1. You say this when someone tells you an accomplishment of theirs, “Oh yeah, well I did...”
  2. You look for ways to help people where it will be noticed publicly.
  3. When you think “This will make me look good” before you do something.
  4. You are Muhamad Ali
Of course, this is a short list, but it’s the majority of the stuff I see.  It does upset me that people act this way, and it upsets me more that people fall for it. 

Until next time, dear readers...

Friday, February 1, 2019

Simple Relationship Advice

So, I get a lot of questions asking for advice in different aspects of relationships.  I don’t know why, I clearly am not a good example when it comes to ships, as in relationships.  However, I am learning. Here, in my famous format, is a list of tips for relationships.

  1. Never stop winning your partner over, just because you landed the relationship, it doesn’t mean you need to stop that.
  2. Learn.  Things may go good, or go bad, but learn, and admit your part and work on it.
  3. Love yourself first.  You are an amazing person, and you need to realize that before you let anyone try to love you the way you need to be specifically loved.
  4. Put your phone down.
  5. Listen.  Don’t just hear what they are saying, but listen.
  6. Sometimes people just need compassion, not guidance.
  7. Treat every day as a new opportunity to express how your partner makes you feel.
  8. Don’t avoid issues, deal with them.
  9. Be completely honest, not just with your partner, but yourself. Especially yourself.
  10. When in doubt, talk it out.
  11. Never miss an opportunity to praise your partner, not just in public, but in private too.
  12. Long lasting relationships are not two people needing each other.  They are two people who do NOT NEED one another, but choose every day that they WANT each other, and show their partner that at every opportunity.

There, that’s a good start.  I am by no means saying I’m proficient at any of these, but these are a few of the things I’ve learned that help relationships grow and stay strong.  If you feel you can’t do all of these, gladly and with pride, maybe it’s not the right relationship. There is no rule that says if you are in love with someone that they are the right person for you.  As someone who has had several failed attempts at relationships (including a failed marriage), let me tell you, sometimes your love for someone isn’t the same as their love for you. Feeling ashamed and embarrassed is not a part of a healthy, “right” relationship.

I can’t tell you if you are with the right person, and even if I did, what are the chances you would really listen?  As humans, we don’t like to admit we are ever wrong, because over the centuries being wrong has been associated with being a failure.  I’ve learned more about myself and about life in general by being wrong than I ever have by being right.  Being wrong has brought me to where I am in my life, and right now, I’m pretty happy.  I know that there is still a lot of work for me to do, but getting things wrong is how I will get there.  

Until next time, dear readers...

Wednesday, January 30, 2019

A Simple Yes or No

In life, we as human beings tend to try to over complicate things.  We create problems where non exist.  On the other side of that coin, we also have a tendency to overlook problems, or ignoring issues all together.  We are a complicated species.

I’ve been guilty of both sides of this problem on multiple occasions, and will likely continue to do so to a certain degree.  I had written up my next blog post and it was more or less a rant piece on why people can’t see what’s glaring at them in the face sometimes.  Even with someone pointing it out,m it’s like they have blinders on in that regard.  It ended up getting more personal than I had intended, which made me realize, I was too close to the situation.  I really took a few steps back any analyzed  (over analyzed I’m sure), the situation  and that’s when it dawned on me.  Sometimes when people say they want your help, that’s not exactly what they mean.  They mean they want your support, even if you see the dangers of their actions, they just want you there to listen, to tell them it will be ok, even if that may be a lie.

There is a big difference between respecting someone’s choice and agreeing with it.  Sometimes we get so fixated on an end result, we ignore bothe the good things and bad things that happen along that journey.  I still respect my friends choices, and I won’t point out any red flags anymore,  I will acknowledge the good things that were a result of that person’s choices. Admittedly that puts me in a quiet position most of the time, but people will see what they want to see and are quick to place blame on those who point out someone else’s error.  People need to choose for themselves what they will and won’t accept in regards to how they are treated.

This has been a hard lesson for me to learn.  I grew up with a mindset that right is right and wrong is wrong. You don’t act a certain way, and you don’t allow yourself to be treated a certain way.  People grow up differently though, and what isn’t acceptable to one person is completely acceptable to another.  I’m not saying one person is right and the other wrong, I’m just saying their perspectives aren’t the same.  

Sometimes being honest means not being kind, or telling people things they already know, but don’t want to hear.  I’ve started implementing a very simplistic way of thinking.  It’s a yes or no system.  Does the person know what you are going to tell? Yes? No need to tell again, they don’t want to hear it. Will it harm the person to say it? Yes? Don’t say it.  Do they want your opinion? No? Just give them your support and be there to listen,  A lot of life’s big issues can actually be boiled down to a yes or no answer system.  Do you know it’s harmful? Then don’t do it. Do you have faith that it can be done? If yes, put you’re all into it.  Always remember though, if your all isn’t good enough for it, it’s not good enough for you.

Also, I want to bring up for the billionth time the word honesty. Just be honest, it saves time, heartache and so much more,  I respect someone who hurts my feelings by being honest so much more than someone who lies to try to not hurt them.

Until next time, dear readers...

Tuesday, January 22, 2019

RedCon1





As many of you have heard, I am now a Tier Operatior for RedCon1, a supplement company.  I do not back anything i have less than the upmost belief in, and this is one of those products that does exactly as it advertises.  I have been using their products for a while and my results have been amazing, and yes, are all legal and non banned substances.  People want to know how to try their products without making a large purchase, and that is as simple as ordering samples.  Use my code T20JRiggs and you will get a 20% discount.  If you know me in person, I would be glad to share some samples of product with you, just be sure to email me!

I am looking forward to a great future with this company, and I am looking forward to what other amazing products they come out with.  As a side not, these are also the best tasting products I’ve had to DATE, which says a lot.


Let me know what you think!

Until next time dear readers!

Monday, January 21, 2019

Always in the Process of Improvement

API.

Always in the Process of Improvement

That’s the goal.  Whether is is physical improvement, mental improvement, life situation improvement, it doesn’t matter - just keep striving to improve.  The best advice I can give someone who is trying their hardest to reach an attainable goal is simply this. “Keep going, don’t stop.”  It’s simple, but even just the slightest encouragement can make a word of different to someone, as words of discouragement can do the opposite.

Now for a word on happiness.  Happiness comes from within.  Outside factors can have an effect on how hard you have to try to be happy, but ultimately, it is an internal decision, everyday.  I love to see others happy, that is one thing that brings me genuine joy, however, in my process of trying to make others happy, I’ve neglected most of the things about me that make myself happy.  I’ve been happy, but it was vicariously through someone else’s happiness.  Happiness has a tendency to rub off, and that’s a very good thing.  Now, when you solely depend on others happiness to be happy, you need to take a look at yourself.  It’s ok, things happen. Life often gets in the way of most things, but we have to work with it everyday.  

Recently I made the realization that while, yes, I am happy at the moment, it’s not my happiness, it’s others rubbing off.  I mean what I need to be or have to make me happy, and that is a work in progress.  I’ve tried some things (nothing illegal), to see if it was what I was missing, and I’m sad to say that it didn’t work.  My heart knows what it knows, and for once, my brain and heart are in perfect alignment, and I have to wait for that opportunity.  It’s been an emotional roller coaster, that’s for sure, but yeah, it is what it is, and while that may make others sad or even mad, it’s better to figure things out early on rather than farther down the road.

Take a deep look at your situation. Are you truly happy? If not, then change it, if so, then cultivate it.  It’s a simple formula.  In order to make yourself happy, you might make others unhappy or even mad, but that’s not on you, that’s on them. Remember that.

Until next time dear readers...

Thursday, January 17, 2019

The Book and a Quick Note

So, I thought I would do just a post on my book since there have been a lot of inquiries.

The book is in progress, I do have a publisher lined up, and I will be giving out codes for free downloads (limited amount) when it does get published.

There, does that answer your questions? I’m kidding, I’ll keep going.

The most frequently asked question is what the book is about, and the short answer is me.  I’m not a narcissist, or anything like that.  At the core of the book, it is a self help book.  I spent a lot of time not only telling you about my life events, but also what I feel like I did wrong and how I could have avoided some things, so in turn, hopefully you will learn from my mistakes.  No, I don’t picture myself as this guru for motivational writing, I picture myself as a guy who is been through a lot and if I can help just one person, that would validate all the hours I spent on this book.

Next question.  How long have I been working on the book? Over a year.  I haven’t been able to just schedule a time each day\week to work on it, so it’s not coming exactly quickly, but trust me, it’s been quality of quantity.  There are long chapters.  There are short chapters.  There are powerful messages.  There are silly anecdotes.  From those I have let preview it, I have gotten many different responses.  There have been laughs, there have been tears and there have been proposals of marriage.  Ok, I made up that last one.

Back of the book description? I actually haven’t thought of that, but I’ll take a shot:

“From the author of myblogtypething.com comes an insightful outlook on life.  James Riggs has gathered together some of the best and worst times of his life and shared them with you, and he includes insights on said events.  He opens up his deepest emotional moments in his life and dissects them into moment by moment sections to explore what happened or what could have happened.”

When I do get closer to publishing, I will be sending out digital copies for quotes and reviews, so if you want in on that, please let me know.

All in all, the book is coming along well, just not quickly.

Thanks again for your continued interest!

Now, for the quick note.  I had an epiphany. Being happy is actually very simple. Well, the formula is, the practice might be a bit more difficult.  To be happy, you have to choose to be happy.  Sounds really simple, and it is, but choosing to be happy means more than just saying “Hey, I’m going to be happy today.”  Being happy means you might have to make a few small sacrifices.  Choose to be happy, not right.  A common argument is that I’m right, you’re wrong.  The subject matter is all over the place with arguments, but that is what it boils down to.  I’m right, you’re wrong and you can’t convince me otherwise.  Stop it.  If you are in a relationship with someone, and really love that person, you don’t have to be right, you have to be happy.  Let them win.  Don’t be rude about it or anything, just don’t argue, let them finish their monologue and them give them a hug.  Be happy.  You woke up, which is a blessing each day, you have a roof over your head, which a lot of people don’t, and you aren’t starving to death (literally, I mean near death from malnutrition).  Take a moment to reflect on all that you have, not what you don’t have.  We take for granted soooo many things in this life, but when we start living a life with gratitude and grace, a whole new outlook is available.  I’m not saying if you are in a bad relationship to just ignore it, if you are in a bad relationship, end it. Move on.  Be Happy. Don’t be ignorant of something that is harming you, cut out the unneeded negative.  Happiness and contentment are gifts, and they are gifts we give ourselves.  It’s not a selfish thing to give yourself credit for something you have accomplished and are proud of.  Today, as of this moment, I am happy.  There are so many things going right in my life that I am focusing on, that being happy is easy when I think about them.  I have bad things going on too, but when you focus on the negative, you become negative and the good things in your life may just disappear and never be available to you again. Be grateful.  Gratitude and Grace.  


Until next time dear readers...

Sunday, January 13, 2019

Hard to Follow That One...

What's this? Another entry so soon? Sure, why not.  Thought I would answer some quick questions that I haven't addressed yet.

First of all, I have decided that my personal life is going to be private for a while.  I've made the mistake of throwing a bunch of stuff on social media and it just makes things harder.  Yes, I eventually will share, but for now, mum is the word.

Now, some of the questions.

When you meal prep (which I know takes hours), do you eat during that process?

Absolutely.  I "taste" everything.  I'm not going to lie, I cook pretty good, and when I start cooking, I can't help but eat.  The good thing is that it is mostly healthful, so no worries.

Do you have a regular gym schedule?

I do and don't.  I have a schedule, but I go to the gym when I can and when it's not full of people.  I like it when there are only a few people there, most of them know me by name, so It's a little more personal.  It's nice when I hear "Hey James!", "What's up Riggs?" or "Woohoo it's The Machine!"

Are you still training people?

Yes, but not a lot at the moment because my schedule isn't really allowing enough time for a lot of clients.  Look for a lot more #riggs shirts and posts very soon though.

When is your first video bog going to go live?

When it does. I really can't give you a time on that, as I'm still trying to figure out the flow of it.  I've got ideas, but I'm working on it.

Ok, so this was a quick entry, but I wanted to address those questions since I've gotten quite a few that are on those lines.  Keep your questions coming in!

Until next time dear readers...

Saturday, January 12, 2019

A Long, Long Time Ago, in a Galaxy Far, Far...

So, it’s been a few days since my last post.  A lot has happened.  I’ve been busy, and I mean busy. Between work, kids, gym, personal training, and personal stuff, I’ve had about 10 minutes of “free” time (which is spent washing dishes).  I’ve gotten a whole lot of feedback on my last post.  The majority of it was positive, but some of the negative ones are sticking with me, which provided me with an epiphany.

In life (in general), the negative things tend to stick better in our memory.  This is because they hit on our emotions and insecurities more so than positive things.  It’s normal.   Think about your childhood, you will remember good things (I hope you do), and you will remember bad things (I know you will), and sometimes the scales are tipped a little unfairly.  Sometimes we get stuck on fixing the negative and ignore maintaining the positive.  It’s all about changing your mindset, and it’s not an easy task by any stretch.

Ok, so, just some little notes here...

As I’m sure you remember, I’ve been looking to get sponsored as an athletic performer, and I’ve had some interest, and some success.  Saying too much will obviously jinx it, so, that’s about as clear\vague as I’m going to get at this point.  I’m still getting closer to getting my personal trainer certification, and when I have some extra money laying around, I’ll pay for the certification exam and go from there.

Right now, I’m really busy, which is probably a good thing, but it does cut out time for some things, and I’m trying to juggle my schedule to make sure I can get to those things.  It’s a hectic time, but I must absolutely say that I am extremely grateful for everyone in my life, and to you reading this (yes, you!) I am very grateful for you too.

Now, my podcast is going well, listener base is starting to rise slowly, but it is rising, comments and questions are coming in, and I love it!  Good or bad, let me know what you think, ask me anything, ands I will answer, unless it’s of a personal matter.  Also, for you Apple listeners, it should show up in the apple podcast app shortly, I know that will make a few of you very happy, lol.

As always, I strongly encourage you to ask me questions, give me feedback or just say hi.  I usually respond relatively quickly, so fire away!

Until next time, dear readers...

Thursday, January 3, 2019

Start off With Truth

Ok, so, honesty is very important to me, so I’m going to take a minute and be completely honest with you.

At the moment, I am looking for direction in my life.  Being honest, I’m not where I want to be, and I am looking for the first step to get to where I want and\or need to be.  Do I want to spend the rest of my life at my current job, and living in my current situation? No.  Don’t get me wrong, I love my job, I work with some great people, and I may not live in a palace, but I’m happy to have a place over my head.

The ways of the universe, under God’s command, have placed me where I am in this moment for a reason.  It’s not my job to try to find that reason, honestly, it’s my job to learn from my situation, what got me here, and try to better myself.  I’ve said it before, but the only person I’m in competition with is myself.  I just have to be better today than I was yesterday.  I feel like I’m doing that, to the best of my ability.   Everyday I learn something about myself or others that I can take to heart and work on\with.

Do I want to be single forever? No, I really don’t, no matter what type of front I put on.  Finding that someone to spend the rest of my time here on Earth with is not an easy task.  I have met some wonderful people that will always be my friend, no matter how anything else worked (or didn’t work) out.  I am grateful.  My heart is thankful for everything, good or bad, I am thankful.  It’s not like I’m trying to hide myself away or anything.  I am putting myself out there, I am trying, and maybe I should be, or maybe I shouldn’t be, I don’t really know.  I know that I want to take an active part in my life and not just watch everything pass me by.

I have many friends.  I’m not talking about Facebook friends, I mean people I’m friends with in real life, you know, that you can talk to, not just text to.  Everyone, and I mean EVERYONE, has an opinion on what I should be doing, or trying to do.  That’s great, I appreciate input.  The thing is though, it is their opinion, like I said, so it is what they think from their point of view with the amount of knowledge they have about the situation(s).  I listen, I don’t just hear them.  Who knows, I might get that one bit of inspiration from a friend who is actually talking about something else.  I mean things work out in mysterious ways sometimes.

I’ve been continuing writing a chapter in my book that I know will never be read, its a chapter for me.  This chapter really captures a lot of my heart, and although I am releasing a lot of knowledge about myself in this book, what I am writing now is something I will share with no one.  Call it a more in depth journal entry, or what have you, but getting it out does help, ever so slightly.

On a final note, the podcast is taking off quite well.  I’ve gotten a lot of feedback, more good than bad, so that’s a sign, right?  Well, I’m going to let some (maybe) good news escape here - I was limiting my podcasts to 15 minutes for several reasons, but I’ve had an overwhelming response and many have asked if I can address x issue, but to do so would increase my weekly record time, so I’m removing that limit.  I’ll address everything sent to me up to the point I record.  Woohoo?

Until next time dear readers...