Almost a week after my big decision to jump into this, I haven't gotten very far. I am down a few pounds, but not enough to consider my plan "working." I would like to jump head first into all the exercise, food and drink changes, but small steps are needed for me. I fear change, and this - as silly as it sounds - is a big life change. It's not just a change until I reach my ideal weight, it's a change for health as well.
With all of the projected changes, I think it's caused a serious panic reaction, so I may be taking it easier than I had hoped, but any progress is progress.
On to the next challenge.
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