So, I started exercising more and dieting more, you know, those things I do for a few months and then I rediscover fast food.
I bought a bike. Yep. That means I've got to be some-what committed, but then again I have a lot of exercise equipment that would prove I need to be committed. (pun intended). In all seriousness (well, most seriousness, never go all serious) I have lost weight, and despite having the sore, aching muscles, I have had more energy, which is great. The moral of this story? I don't know, maybe I'll find one along the way.
Did you know you can get apps that help you track pictures of your body to see the transformation? I got one about 3 months ago and took my initial shots. This week I took another shot (I forgot about it until now) and boom, I saw the transformation. It wasn't the direction I wanted though. That is a good driving force for me to buckle down and get in shape. A shape I like, that is.
Lyndsay is going healthy again too, and she had the awesome idea of doing video diaries of her progress. It's an interesting idea, one I might steal. At any rate, go health!
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