Yep. I've not been telling you anything lately. I've had a few people email or message me and ask what's up. I've been busy. Stuff at work, stuff at home, and dealing with stuff internally. Long story, I'll save it for another time. In having conversations with myself, I pointed out some good things to myself. I said to myself, "James, you've got to change a lot of things in you're life, or you won't have any real quality of life, and it could possibly be cut short." I then replied to myself by saying, "Shut up." I knew I was right, and I do that when I know I've been beaten.
If you've been following my blog, you know I haven't been steady with my exercise schedule, it's like a phase. I can't let it be that way anymore. I have to stick to a regular routine, I felt better when I was doing it, and I had gotten ill and had to skip a few days, and then, boom, I stopped. Going to fix that, and going to fix that fast.
I also started not caring about what I was eating, going for whatever was easiest and fastest. This caused me to gain some weight and lose a lot of money. I had stopped prepping my own meals (especially lunch) because of the extra time that was involved, but that was pure laziness. No more. After my pep talk with myself, I'm motivated. Also, I saw a picture of myself when I was working out, and then I looked into a mirror and a tear streamed down my face.
So, to hold myself more accountable, I'll be posting more about my progress, and *gasp* actual measurements. Wish me well, and here I go in 3 .. 2 .. 1
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