Friday, April 17, 2015

So Soon? What is this sorcery?

I told you I'd keep you up to date. I won't be updating everyday, but I wanted to update you on my first day of sticking with my plans.  Last night went well, and today has went well.  To fill you in on a few things I'm working on, here is a small list:

  • Reducing (or eliminating) sodas - this is a big deal for me, but so far so good, well today anyway.
  • Not buying take-out or going through a drive-through and prepping my lunch for work.
  • Working with Lyndsay and making meal plans for dinner, and preparing them.
  • Exercising regularly, I mean I have all the equipment and I was doing so well, time to get back at it.
  • Drinking more water.  This works with the first one, and I'm doing well (for my size 124 oz a day)
Hopefully this will give me a good start to get back on track.  I'm 5'9" and 212.8 lbs with a goal of 180-190 and less than 20% body fat, it's currently 35-37%.  I told you, I've throwing out numbers, that way you guys can see if I'm making progress.

I'll leave you alone for now, and like I used to do, I'll update you once a week - on Thursdays.

Thanks for reading, you wonderful people you!

-J

No comments:

Post a Comment