There is a lot going on in my life right now. A lot. There is a lot of stress, anxiety and excitement. I’m not complaining, the changes in my life have been 100% for the better. I am happy. I mean I am really happy. Sure I don’t drive a Ferrari, or live in a castle (yet), but I am happy. Isn’t that all that matters?
There is a sad side to this story though. Although I am happy, and others can obviously tell that, there are those neigh sayers. They will ignore anything positive and attach to the negative. It gets tiring, especially if it’s someone you love. Expect the best but plan for the worst. I have been living by that motto for a while now, and so far lately, I’ve mostly gotten the best. It’s a nice change.
I haven’t talked about exercise in a while, so I’ll update you. I am still helping people with meal and exercise plans, and results have been great. I myself am steadily continuing on my body change journey. My weight is fluctuating. That’s ok. I have been having more cheat days lately, and I’m working on stopping that. Meal planning is not easy, but meal prepping is much harder. Honestly a good meal prep day takes up a really good chunk of the day. I am working on a meal prep video for my Riggs Fitness site\brand.
Remember, anywhere you go, there you are.
Until next time, dear readers...
